| Water | 71.64g | 
| Energy | 179.0kcal | 
| Energy | 750.0kJ | 
| Protein | 19.93g | 
| Total lipid (fat) | 10.43g | 
| Ash | 1.33g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Sugars, total | 0.0g | 
| Calcium, Ca | 26.0mg | 
| Iron, Fe | 0.25mg | 
| Magnesium, Mg | 95.0mg | 
| Phosphorus, P | 289.0mg | 
| Potassium, K | 394.0mg | 
| Sodium, Na | 47.0mg | 
| Zinc, Zn | 0.44mg | 
| Copper, Cu | 0.041mg | 
| Manganese, Mn | 0.015mg | 
| Selenium, Se | 36.5??g | 
| Vitamin C, total ascorbic acid | 4.0mg | 
| Thiamin | 0.054mg | 
| Riboflavin | 0.113mg | 
| Niacin | 8.42mg | 
| Pantothenic acid | 0.75mg | 
| Vitamin B-6 | 0.4mg | 
| Folate, total | 30.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 30.0??g | 
| Folate, DFE | 30.0??g | 
| Vitamin B-12 | 1.3??g | 
| Vitamin A, RAE | 136.0??g | 
| Retinol | 136.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 453.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 1.22mg | 
| Fatty acids, total saturated | 3.1g | 
| 14:0 | 0.421g | 
| 16:0 | 2.092g | 
| 18:0 | 0.577g | 
| 20:0 | 0.01g | 
| Fatty acids, total monounsaturated | 4.399g | 
| 16:1 undifferentiated | 0.909g | 
| 18:1 undifferentiated | 2.958g | 
| 20:1 | 0.344g | 
| 22:1 undifferentiated | 0.187g | 
| Fatty acids, total polyunsaturated | 2.799g | 
| 18:2 undifferentiated | 0.122g | 
| 18:3 undifferentiated | 0.089g | 
| 18:4 | 0.188g | 
| 20:4 undifferentiated | 0.147g | 
| 20:5 n-3 (EPA) | 1.008g | 
| 22:5 n-3 (DPA) | 0.301g | 
| 22:6 n-3 (DHA) | 0.944g | 
| Cholesterol | 50.0mg | 
| Tryptophan | 0.225g | 
| Threonine | 0.879g | 
| Isoleucine | 0.924g | 
| Leucine | 1.63g | 
| Lysine | 1.842g | 
| Methionine | 0.594g | 
| Cystine | 0.215g | 
| Phenylalanine | 0.783g | 
| Tyrosine | 0.677g | 
| Valine | 1.033g | 
| Arginine | 1.2g | 
| Histidine | 0.59g | 
| Alanine | 1.213g | 
| Aspartic acid | 2.054g | 
| Glutamic acid | 2.994g | 
| Glycine | 0.963g | 
| Proline | 0.709g | 
| Serine | 0.818g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |